Intensive sessions

  An Intensive is a focused, extended therapy session designed to help clients process traumatic memories more efficiently than traditional weekly sessions. Using evidence-based EMDR therapy, intensives allow for deeper work and accelerated healing in a supportive, structured environment. 

Depression and anxiety are some of the most common and uncomfortable experiences we have. Through therapy, I will help you recover the motivation, perspective, and empowerment that you deserve. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Together we can manage these symptoms and guide you through the process of healing. 

Therapy can be scary at first to everyone. Online sessions can be held from the safety of your own home.